Adam Burgess
A quick update on my 100 Days Journal project.
First, I’m happy to announce that, yes, I’m still going! It’s very rare that I can stick to any kind of time commitment-based project. I don’t know why. The structure is actually helping me this time, though, and I think my positive success (so far) is in large part due to the fact that I’m accomplishing writing as a part of this project.
My reading challenges, for example, often suffer because a) I’m going to read no matter what, so why force myself into constraints about what type and how much? and b) I end up doing too much reading for my writing habits to keep up with, find myself with a stack of books to review, and decide to throw my hands up and say, “forget it!”
In my first 10-day checkpoint review, I noted that I’d been doing a lot of self-criticism. I think I’m still doing that, but something else has happened, too. While I’ve been noting a lot of places where I continue to struggle, fail, or disappoint myself, the tone of those criticisms has changed somewhat. For example, I often added a little more explanation about why I was failing at something, or how I might improve. So, perhaps one of the benefits of this journaling project might be to combine self-reflection with self-improvement. There’s an idea!
I’ve also found that I’m writing a lot more about my goals, and manageable ones at that. Just this morning, for instance, I wrote 5 things I would like to achieve by the end of the year. Some of them will be terribly difficult, one or two of them super easy. It seemed helpful to make a list for myself so I could see what really is important to me right now, what will make me feel like a success, and where I can find a balance between “easy” improvements/accomplishments and more challenging ones.
Here are the last 10 prompts:
Working from prompts has been really helpful, but to be honest, I modified almost every single one of them in some way, or found a way to answer the prompt while also writing about whatever was already on my mind that day. It’s been an interesting exercise in thoughtful synthesis, so far! Onward!
Feel free to follow along with my #100DaysJournal project on Twitter!
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